Virtual & Studio Yoga
Halcyon Spa offers open level virtual classes daily. Each virtual practice is 45 minutes and lead by Kathy Kessler, PT, LMT, RYT-200 with a combination of breath work, postures to build strength, flexibility and balance and education on alignment. The intention is to assist you in discovering your body in new ways, along with stillness and meditation.
Yoga Class Schedule
Private Yoga
Want to deepen your yoga practice? Want to try yoga for the first time? Would you like to create a group experience and have a spa party? Our private classes can be done virtually or live, and will be customized to meet your goals as an individual or a group. Private classes are common for a new student exploring yoga for the first time. Groups classes are commonly requested by Katy Trail riders, bachelorette parties, or friends having a day at the spa. Call to schedule your private session with one of our instructors.
Event/Winery Yoga
Winter Solstice Yoga at Defiance Ridge Vineyards. Sunday, Dec. 22, 2024 at 9:00 AM. Winter Solstice is a special time of year.Join Kathy Kessler, PT, LMT, RYT-200 on the yoga mat at Defiance Ridge Vineyards for a Fireside Yoga Practice, as we say good-bye to the darkness and shift to new light. The practice begins at 9:00 AM. It will include a gentle flow, restorative and yin yoga postures, with reflections, meditations, and breath work, and we will complete the practice at 10:30 AM after a long pause in Savasana.
Join us for the fourth Yoga Bliss Festival July31, August 1-3, 2025, in Augusta, MO! Come to Augusta for four days of Creating Bliss in Community! Check out the Events Calendar on this website for the schedule of sessions, pricing and registration, coming in 2025!
Yoga Videos
‘Barefoot in the Vineyard’ Yoga videos launched in May 2018 by spa owner, Kathy Kessler, PT, LMT, RYT-200. She has created practices ranging from 10 to 135 minutes with the option to select which videos you prefer to achieve your goals. The videos are available to download on Vimeo – ‘Barefoot in the Vineyard’ or DVD’s available at Halcyon Spa and in our online store. Kathy continues to film and add more to yoga practices to choose from regularly.
‘Barefoot in America’ Yoga videos launched in January 2021 by spa owner, Kathy Kessler, PT, LMT, RYT-200. She has created 20 minute practices ranging from active vinyasa flow to restorative yin yoga. These practices are available on YouTube with no cost, and an option to donate to help Kathy to continue to travel the USA weaving the mindful practice of yoga across this beautiful nation.
