Barefoot in the Vineyard – Yoga
August 16 @ 9:30 am - 11:00 am
$33
Enjoy Barefoot in the Vineyard – Yoga with Kathy Kessler, PT, LMT, RYT-200, as Halcyon Spa concludes its summer series with this last session, that includes an hour and a half yoga class in the vineyards and a wine flight to enjoy after class. $33/person.
Sunday, August 16 – Slow Flow, Deep Stretch
The practice will focus on Slow Flow from one posture to the next, with awareness of transitions. We will take the time to mindfully pause in a shape to find a deep stretch and embrace the stillness of holding onto a posture.
Linger with fellow yogis after the practice for fellowship and a relaxing day at Nobolies Vineyards.
Recommend all students bring a mat, beach towel or yoga blanket, strap or neck tie or belt, yoga block, sunscreen, bug spray, water bottle and sunglasses as we practice under the shade trees on the edge of the vineyards at Noboleis Winery. Shaded spots may be limited, but we will do our best.
